Reclaiming your Self-love and feeling Worth again - A mindfulness Retreat
Te Moata Retreat Centre -Tairua, Coromandel
13/10/2017 - 13/10/2017
How we relate to ourselves determines all of our experiences in life. It determines how we related and interact with our loved ones, work and the world around us. If we have poor self-relationship, then we have a conflicted relationship with ourselves and those around us. We perceive the world to be dangerous. In this retreat participants will engage in mindfulness practices - sitting, walking and movement, have quiet moments for self- contemplation as well as formal talks, instructions and meeting with the facilitator. The retreat will help participants to improve their self love, understand what self-love entails and differentiate it from self-obsession. Previous retreats participants have reported leaving with a feeling of greater peace, happiness, knowing who they are and liking themselves more as well as feeling stronger with a greater sense of personal freedom.
Lotus Holistic Center
This group meets on the last Thursday of the month. It is open to all experienced practitioner or people who have done a mindfulness course. We discuss our practices and support each other's practices and mindfulness challenges. Although there is no "formal" teaching, i always find that i learn and grow from meeting this group and so does everyone else who attends. Its a lovely supportive group.
We aim to empower clients to gain control over their lives.
BA, BA Honors in Psychology, MA (Clinical Psychology), UNISA (South Africa), NZ Registered