Reclaiming your Self-love and feeling Worth again - A mindfulness Retreat
Te Moata Retreat Centre -Tairua, Coromandel
21/10/2016 - 21/10/2016
How we relate to ourselves determines all of our experiences in life â€“ our relationships, work and how we perceive experiences. Changing our relationship to self improves our mood, self-worth and general sense of wellness. This four day residential semi-silent psychological Mindfulness Retreat will encourage and guide participants to regain feelings of self-love/worth, thereby enabling them to feel a sense of wholeness in their lives â€“ living in a more authentic way, feeling connected to themselves and others and reclaiming their peace. The retreat will incorporate psychological exercises, karma yoga, formal instructions and practices, movement and free exploration. Suitability â€“ Everyone welcomed. From people with no experience to seasoned practitioners Hosted by Bhavna Nagar, a clinical psychologist who has been a mindfulness practitioner for 11 years and actively practices and lives mindfully. When : Labour Weekend (Starts Friday 21st October at 2pm until Monday, 24th October at noon) Cost: $255 for accommodation and meals PLUS Dana/donation for teaching according to the benefits you receive and your financial ability.
Lotus Holistic Center
This group meets on the last Thursday of the month. It is open to all experienced practitioner or people who have done a mindfulness course. We discuss our practices and support each other's practices and mindfulness challenges. Although there is no "formal" teaching, i always find that i learn and grow from meeting this group and so does everyone else who attends. Its a lovely supportive group.
We aim to empower clients to gain control over their lives.
BA, BA Honors in Psychology, MA (Clinical Psychology), UNISA (South Africa), NZ Registered