Te Moata Retreat Center -180 Paul RdWhenuakite, Coromandel Peninsula, 3591
26 to 30 September 2024 (5 Days)
Price: ACC Funded - Participants (20 years and older) must in therapy or counselling to attend the retreat
Please check suitable criteria for participants
Join us to:
- Grow and expand in self-love and self-worth
- Heal and change unhelpful behaviours
- Learn and nurture open-hearted mindfulness practices
- Reclaim your inner peace, love and joy
Gift yourself five days where you can let go of daily concerns and allow yourself to be nurtured and supported, and learn to be your best friend.
This five day residential semi-silent psychological mindfulness retreat will encourage and guide participants to:
• Open your heart to yourself
• Learn trusted psychological tools to let go and release negative beliefs and attitudes
• Grow in self compassion, kindness
• Be more real and authentic
• Decrease negative thoughts and behaviour
In this retreat, Bhavna and Pat will support your growth in loving-kindness (Metta) mindfulness and self-love. This retreat combines proven psychological and mindfulness strategies and gives you the best of both worlds, being supported by two skilful facilitators.
Self-Love is the external and informal aspects of the loving-kindness mindfulness practice. It is an attitude that we have towards ourselves, our lives and everything we do. On a retreat, the silence helps to highlight and bring to awareness how you relate to yourself. Self-Love is about bringing kindness and compassion to yourself. Treating yourself the way you would a young child that you love.
This retreat is for both people with mindfulness experience and novice. Everything you need to know will be shown to you during the retreat, and even if you have done this retreat before, it is about going deeper.
Date: Thursday 26 September Monday 30 September 2024
Venue: 180 Paul RdWhenuakite, Coromandel Peninsula, 3591
Time: 12.00 noon Thursday, 26th September to 12.00 noon Monday, 30th September 2024
ACC Group Units 32 (SCGW) - Please ask your treatment provider to apply to ACC for funding.
Please check suitable criteria for participants before asking your treatment provider to apply for funding
Price includes accommodation, meals and training.
Spaces are limited!
Comments from previous participants:
"This retreat was amazing. It was awesome to work with facilitators and women's circle. Shared expericnes helps us all heal." - B
"This retreat has cracked my heart open, softening the edges i didnt know still needed tending. The space at Te Moata is rich and i feel totally bathed, nourished and cared for by the space and people here. Thank you." - Laurie