I'm a registered Social Worker and therapist with over 20yrs experience helping individuals navigate life challenges. My work is grounded in empathy, respect and a strong belief in the power of healing and personal growth.
Over the years I have supported people through anxiety, depression, trauma, grief, mental health and major life transitions.
I tailor my approach to each person's unique needs, goals and strengths.
Focus is always on creating a safe, supportive and non judgemental space. I aim to help people feel heard, understood and empowered to move forward at their own pace. Therapy can be a powerful tool for change, and I consider it a privilege to walk alongside clients ( kiritaki) in their journey.
I believe in meeting people where they are honoring their lived experiences and helping them to build the tools they need to thrive not just survive.
I do not work with couples, children or eating disorders.