Last one of the current series of giving back to your body/self

Try this experiment -

rather than buying yourself a coffee/tea/coke, think of it as gifting yourself that drink because you are worthy.

In the morning, know that you will gift yourself that one thing today.

Notice how your body feels towards receiving this gift to and from you.

AS you buy it, do it with the idea of gifting it to you.. and notice how you feel. Drink it as a gift from someone who you love...

The next day, dont gift yourself the drink, and notice if it feels any different.

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